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Practicing Mindfulness with my Grandma

January 15, 2021 Elisa Riutta

I wrote about practising mindfulness with my grandma and what it means to me.

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In Blog Tags blog, grandmother, ageing, mindfulness, meditation, learning, letting go, care, connection, trust, path, unknown
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South Coast Mindfulness
Email: info@southcoastmindfulness.com
Tel: +44 79 6137 8891

South Coast Mindfulness

“Gentle, practical mindfulness to support everyday wellbeing.”

Southsea / Portsmouth
Email: info@southcoastmindfulness.com
Phone: (+44) 079 61 378 891
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