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South Coast Mindfulness

74 Chelsea Road
Portsmouth
+44 7961378891

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  • Home
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    • 8-week Mindfulness Course (MBSR)
    • Meditation Retreats
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When I went to learn to be a human...

January 23, 2019 Elisa Riutta

A couple of weeks ago I went to listen to Ruby Wax…

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Tags Mindfulness, Neuroscience, brain, meditation, evolution, breath, acceptance, Ruby Wax, How To Be Human, blog, compassion
2 Comments

South Coast Mindfulness
Email: info@southcoastmindfulness.com
Tel: +44 79 6137 8891

South Coast Mindfulness

“Gentle, practical mindfulness to support everyday wellbeing.”

Southsea / Portsmouth
Email: info@southcoastmindfulness.com
Phone: (+44) 079 61 378 891
Response within 24–48h

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